I am the Walrus
February 10, 2013
Know how you have an experience and some song lyrics pop into your head that seem to have been written especially for it? ”Expert textpert, choking smoker, don’t you think the joker laughs at you?” Parallel process. Happens to me all the time when I’m working. I suddenly notice that what the client is doing, what they act out, is exactly what I’m being drawn into and I respond out of a parallel mindset. I might have thought of “..caught in a trap…I can’t walk out…” but I’m not an Elvis fan. And I’m working with a business that is stuck because of a highly dependent culture. The creativity of the people is not being unleashed as it could be. And how do they relate to me? As the expert: dependent for the “expert advice”. And what do I do? Show off some daft diagram like some kind of expert.
I’ve been stuck on the phenomenon of inertia lately (no pun intended). Fascinated as I am by physics, I have been noticing this phenomenon in the area of how people operate both individually and in teams. Not wanting to teach anyone to suck eggs, inertia states simply that any object that is stationary will remain so unless acted upon by another force and any object that is in motion will remain so unless acted upon by another force. What I see in many situations is people and organisations bound by inertia. Without wanting to place a value judgement on inertia per se, in many of these cases, there is a “stuckness” which is unsatisfying for the person or business concerned and something new is needed to get them out of their rut.
In our work, we apply the concept of a “conserve”. Jakob Moreno set out a cycle of spontaneity, creativity and cultural conserve. Spontaneity sparks creativity which leads to the creation of a conserve. Conserves abound in our world. Handel’s Messiah. The Mona Lisa. Gangnam Style. Bugs Bunny. Antiseptic. The internet. Artefacts and menefacts that come about as a result of a creative act, spurred on by the spontaneity state that arises in us when we warm up to it. This new thing becomes the conserve off of which the next creative act springboards into life, so, for example, Web 1.0 was the jumping-off place for Web 2.0, the iPhone 3 begat 3GS which begat 4 which begat the 5. As long as the conserve is viewed as the starting place for the next thing, it’s all good, but if the conserve becomes too conserved, it can become a rut. Artefacts and mentefacts. Mindsets are just as much a conserve as any creative act.
As I’ve written earlier, I’m on a health kick this year. Moreno believed that one key to health was creativity. When I think about how living systems tend towards entropy, this makes sense to me. If organisations are to counteract the “heat-death of the universe” (thanks to @thinkingpurpose for that expression), they need to add more stuff into the system. Businesses, like each of us individually, can get stuck in ruts, subject to inertia. If we don’t inject something new into our systems, we carry on as we have been. Creativity is a superb way to bring in new stuff. The Morenian method sets out to challenge people to be more creative by developing greater spontaneity, which is the spark that sets creativity alight. Furthermore, the method calls on people to work together to develop new role responses to life’s challenges, rather than remain in isolation and continue to operate out of a limited repertoire of responses.
I mentioned four synchronous conversations with four different clients in a recent article. Synchronous because all four identified some things that they are sick and tired of and ready to shift. One of these things they are trying to grow is a greater sense of WE and, hand in hand with that is a move away from their cultures of dependency. The two are inextricably linked for these four businesses. If we get greater WE and we act out of mutuality and interdependency, rather than silos and dependency, we can unleash something new and mitigate for the inexorable slide towards extinction and ultimate disorder. We need both: WE-ness and mutuality.
What’s wrong with a culture of dependency? From the perspective of those who lead these businesses, this is manifest by the guys at the top saying to me, “If I didn’t look over their shoulder/do it/nag, it wouldn’t get done.” They don’t like this. They relate to me their concern that people aren’t bringing all of their creativity to work. For these businesses, a culture of dependency means that people don’t take initiative. It means that the managers have to cajole, berate or get grumpy. It means that people take up little responsibility, let alone accountability, for in their cultures of dependency, accountability lies with the bosses. In other words, they are left with a mentefact of Industrial Age organisation. “The boss has the answers, the boss knows best, if something went wrong, it wasn’t my fault, it was the boss’s fault .” Blaming and excuse-making reigns in a dependency culture. ”You didn’t get me the right tools.” ”You didn’t tell me the right way to do it.” ”If you’d given me the afternoon off yesterday, I wouldn’t be so tired today.”
To head towards the responsibility-taking, initiative-taking culture of WE, something needs to work on their inertia which keeps them in cultures of dependency. Looking at structure and relationships would help. I’m pondering next steps with one client who, when I simply showed this diagram:
…took up a defensive position, seeming to lecture me on how important structure was, otherwise there would be disorder (failing to see that both pictures illustrate a structure, just that the one on the right was weird and alien). With regards this particular organisation, one thought that popped into mind was, “..and disorder would be a BAD thing??” The second thought that popped into mind was, “…and explain to me how you would class the way things run around here as ‘order’”. When I stopped thinking facetious thoughts, I took a step back and noticed that the response was exactly what the hierarchical system in which they exist would expect them to say. I had a little flash to that awful, car crash of a reality programme, “The Hotel Inspector”. Some poor unfortunate hotelier, whose business is going down the gurgler, calls in an expert, someone who has years of top hotel experience, to help them turn their business around. The expert comes in, berates the unfortunate for doing it all wrong, gives them advice on what they need to do instead and goes away for a few weeks to see if they put it into practice. As I watch, I’m on the side of the expert, purely because for dramatic tension (presumably because TV producers can no longer afford to pay proper dramatic writers and actors for decent TV any more), they choose a hotelier who is utterly hopeless. For added tension, the besieged hotelier proceeds to argue with the expert. So I wonder, “Why on Earth did you ask for expert advice if you just wanted to rebut everything they said?? Why on Earth did you invite them in to your establishment if all you wanted to do was justify why you were right and they were wrong??”
See what I’m getting at? A business calls you in to be the “outside eye” and make some observations about their organisation and its culture and when you make an observation (an observation, mind, not advice), they are stuck in the mindset that defines their current culture (inertia again) to explain why anything outside their normal ken is just fantastical. There are ways and ways to introduce that “something new” into the system, however.
Now, I’ve made mention in previous articles that I write to help me digest and reflect on experiences I have in my work. My thinking is already a little clearer than it was when I started writing this one, and if even one reader is still with me, thank you immensely for bearing with my narcissistic reflections. The way forward with this client is to take a much more softly, softly approach. They are 2D creatures and can’t make sense of this 3D blob that’s appeared before them. There is a process of slowly uncovering what they don’t yet see about themselves. This follows on very nicely (I love synchronicity) from Dan Oestreich’s comments on my previous article: “Genuine learning implies… birthing new consciousness; looking and really seeing…and therein lies a problem….as raw conscious awareness can be painful.” And what do we human animals do when we are in pain? We fight, we flee or we freeze. The CEO who took such exception to my simple diagram (even though I’d indicated no preference, harboured no advice, pointed out no likeness) saw himself and his organisation in the mirror. And it hurt.
Silly me.
His response was a perfect response from someone at the head of a culture infused with dependency. Defer or defy. That’s what you do with an authority figure. Either defer utterly to authority or defend yourself from the authority’s complete idiocy. In this instance, I was the “authority” in his eyes. Someone from outside with some so-called expertise. Dependency: I’ll wait for the leader to tell me what to do, even though I’m a free-thinking, intelligent human animal who manages to run all other aspects of my life without referring to someone else for permission. OR If it goes pear-shaped, it’s because the leader didn’t tell me how to do it, didn’t tell me how to do it properly, didn’t tell me to stop doing what I was already doing.
So I am sitting with this phrase rolling around my head, “Sociatrist, heal thyself.” I care deeply about this particular organisation, they do some amazing, truly life-changing work in their world. I like the CEO immensely, I have known him for over 15 years. If I am to be of any assistance, I need to role reverse much better with him and the others in his senior team. I need to notice my response to his response and observe the parallel process at play. You know the old adages, “You teach best what you most need to learn,” “Your work is your work”, etc etc. In my first facetious thoughts, I am tuning into the dependency in the air and doing what those awful Hotel Inspectors do. If I really care about making a difference, I need to come alongside my client in a way which assists them to gently see themselves better and warms up THEIR spontaneity to a new creative act. If I didn’t care about this client, I could continue to bully them into seeing things they aren’t yet ready to see. I see a dependency culture. If I am to be with them as they shift it, I need to become more aware of myself and what my role is in that. Do I relate to them as some kind of expert? Maybe I did when I flashed that diagram. In their eyes, it might have looked like that. That’s not what a organisation caught in the inertia of dependency needs.
So, I am left to ponder my own warm up, how to I warm up my own spontaneity to my own creativity and meet them quite differently next time. Having said what I’ve said, I do believe that cultures of dependency in organisations are not healthy. I will continue my work with this client for as long as I can. But I need to be more cognisant of myself and how I approach them so I don’t trigger a dependency response in them. It is so easy to fall into the trap of being the expert, exacerbated by a business that is bound by its own inertia and can’t see another way yet.
…..and do you know what the team asked me at the end of this session? ”So, are there some things about us you need to tell us?” Not going to fall into that. I want to companion them, to assist them to observe themselves and not to do the dependent thing. They are highly talented and creative individuals. With a little nudging, they can shift to a place where they make observations of themselves. So easy to give in to the invitation to be “the expert”. It’s not what the world needs now.
The certainty of uncertainty
November 12, 2012
Sometimes you read something that really strikes a chord. I recently saw this quote from Kurt Vonnegut: ”We have to continually be jumping off cliffs and developing our wings on the way down.” In other times, I would read this and it would simply seem like a poetic truism, but I’m currently experiencing a number of shifts in my personal situation which made me read that quote as if it was written just for me. These shifts are creating a fair amount of uncertainty and bringing up all the associated emotions that go with it. In times like this, it is useful for me to remember that trying to control what is going on in my world will not lead to the best outcomes and in fact, that I need to call on the kind of resources that will best keep me going in times of uncertainty. These resources, in my experience, are more related to responsiveness rather than planning, innovation rather than inertia. While some of my uncertainty is environmental, some of it is by choice: I have jumped off a cliff. It would be rather contrarian of me, therefore, to complain about some of my current uncertainty as I am its author, and for good reason, so the thing for me to remember is a lesson from one of my old teachers: “It’s sometimes not so important what you do; it’s what you do NEXT.”
If we are falling from a cliff, either because we’ve jumped or because circumstances have pushed us, what we need is the ability to be in the moment, thus summoning up all our creativity to learn how not to hit the ground. Our brains are hard-wired to cause us to respond to uncertainty in predictable ways. As Thayer et al write, there is “an evolutionary advantage associated with the assumption of threat” and that our “‘default’ response to uncertainty, novelty, and threat is the sympathoexcitatory preparation for action commonly known as the fight or flight response”. Essentially, because we have inherited a certain vigilance to our environment, when faced with uncertainty, we unconsciously prepare for the worst. While useful for survival if we are about to be attacked by a lion, it’s hardly the most progressive state to be in if we want to thrive. This goes for businesses living in uncertain times as well as individuals.
More people are joining the precariat, a new class of people, not in the traditional Marxian sense of “class”, but a section of the populace bound together by the increasing uncertainty in their lives. If, in the face of uncertainty, more people are living their lives in a state of vigilance, fear and worry, how can this not affect business? When more of what is going on in the business world is unprecedented, how can businesses pretend that we will magically go back to “business as usual” once all this financial mayhem goes away. We won’t; things are irrevocably changing. In the fog of transition, the only certainty is uncertainty.
When the business of a business is pretty predictable, as it was in the Industrial era, there is less need to focus on resilience or responsiveness. In the old days, business could undertake planning exercises and be reasonably safe in the knowledge that the functioning of the business would be able to successfully execute its plans and that the environment would not impinge too greatly on those plans. In the modern era where knowledge is “a core commodity and the rapid production of knowledge and innovation is critical to organisational survival” (Bettis and Hitt, 1995, ‘The new competitive landscape’), business needs to get to grips with the reality of uncertainty and decreasing forecastability. Businesses also need to remember that they are living systems within wider living systems. Global environmental, political, economic and financial challenges all impact on a business’s ability to succeed.
There is much out there which indicates that we are living in a VUCA world. Volatile, uncertain, complex and ambiguous. While, for some, this may seem like a relatively recent phenomenon, I would contend that the world has been thus for much longer, but that what we have been learning in recent years is allowing us to see what we previously may not have. Systems thinking, for example, is giving us mental constructs with which to make a little sense of a sometimes confusing world. If dealing with uncertainty requires us to embrace it, as some suggest, the question remains, “How do we do that?” It can seem a little glib to simply say, “the world is uncertain, embrace it!”
If, on the way down from that cliff, I succumb to my anxiety, it is impossible for me to be spontaneous. Anxiety and spontaneity sit at opposite ends of a spectrum. Without my spontaneity, I have no spark for my creativity and it is my human creativity which will assist me to come up with new enabling solutions.
Creativity and innovation at work are not just about coming up with new products and services. They are about how we respond to each other, our customers and the business environment. Creativity, however, is strategically linked with spontaneity. As Dr. J.L. Moreno writes in “Who Shall Survive?” (1953), an “individual may have a high degree of creativity but be entirely without spontaneity, a creator ‘without arms’….Spontaneity can enter the creatively endowed individual and evoke a response.” He goes on to say that there have been many more Michelangelos than the one who painted the Sistine Chapel, but “the thing that separates them is the spontaneity which, in the successful cases, enables the carrier to take full command of his (or her) resources, whereas the failures are at a loss with their treasures.” Furthermore, “spontaneity operates in the present, now and here; it propels the individual towards an adequate response to a new situation or a new response to an old situation.”
How do you respond to something novel?
When we encounter something unexpected, do we push ahead with our plans? Do we assist others to embrace uncertainty or do we attempt to keep things as planned so that we don’t unsettle people? For example, in developing people’s abilities to have workplace conversations about performance, we emphasise that there is no “step 1, step 2″ procedure for carrying these out. This unsettles some folks. For one thing, such conversations can be pretty emotionally charged, especially if someone is calling someone else’s under-performing at work. How will they react? What will I do if they get angry/defensive/start crying? For another thing, no conversation can be scripted unless you are an actor on stage. Even in this situation, actors develop the ability to be responsive to what others say to them and how they say it, otherwise we see a bunch of individuals reciting memorised lines, which is not how good drama unfolds on stage. Even though they know what comes next, a good actor will be alive to the present moment and deliver their lines as if they are hearing what the other has said for the first time. Responsiveness.
We can ready ourselves for a challenging conversation, partly by rehearsing what we want to say, but we also need to be ready to respond to what the other person says to us. We encourage people to think bigger about these conversations as one of many elements in their relationship. They are a process within a bigger process, not a stand-alone event. For this reason, we don’t provide tools and techniques, we offer spontaneity development. As I quoted previously, Dr. J.L. Moreno said spontaneity is the capacity to offer a novel response to an old situation or an adequate (i.e. good enough) response to a new situation. Any workplace conversation or relationship would benefit from developing this capacity. Tools, tricks and tips are not sufficient in order to navigate the complex spaces we inhabit at work. They are useful to a point, but the application of these in a mindful and purposeful manner needs to come from the individual. In order to deploy all the knowledge and skills that this individual at their ready disposal, the individual needs to be in a state of readiness; this is the spontaneity state. When we are warmed up to a spontaneity state, we bring out all we have developed and learnt and sythesise them in an appropriate and effective manner to come up with a novel response to a familiar situation or a “good enough” response to something we have never met before. We don’t struggle to remember useful tips, we don’t get anxious about what we are about to say or do, we don’t fail to bring out what we know we know. We flow in response to uncertainty, sometimes producing something that surprises even ourselves. Creativity.
Progressiveness is more than just coping
In many businesses I encounter, the tried and tested no longer seems as effective. Perhaps the conventional marketing wisdom or sales tactics no longer bring in results like they used to. They’ve tried sweeteners, good cop-bad cop, management directives, staff socials and everything else they can think of, but loyalty and engagement seem to be on the wane. As Andrew Zolli describes, we are being called on to develop capabilities that are about “rolling with the waves, instead of trying to stop them“. Accommodating them rather than building bigger storm walls. I have previously described my experience of first arriving in India and realising while looking down on a Mumbai street that it was a river and that in order to get by, I’d have to go with its flow rather than try to swim upstream.
Politicians concerning themselves with the interests of the precariat talk about building a new progressive agenda. I like that word: progressive. It fits with a model of human functioning that I apply in my work, both for individuals and for businesses. Whether we are the authors of our uncertainty or it is the product of our environment (or a little of both, as I’m currently experiencing), our response to it is key. The enabling solutions lie in finding ways to (re)gain a sense of agency in our lives. Agency, mind; not control. The model I apply comes out of the work of the work of Lynette Clayton and has been refined by Max Clayton: we operate out of Roles which are fragmenting, coping or progressive.
In every living moment, we respond to our world by taking up a Role. We learn Roles from the day we are born until the day we die, as we are constantly meeting new situations. The term “fragmenting” corresponds to “dysfunctional”, reflecting the inner experience of acting in this manner. Fragmenting Role responses are backward-looking, fear-based, stuck, regressive. Coping Role responses are those which have served us well in the past and have become almost habitual but which are more oriented to surviving rather than thriving. Progressive Role responses are those which move us forward. Each of us has a motivating force which takes us forward in our lives and the Roles we enact that take us there are progressive. In times of uncertainty, it seems sensible that we would operate out of our coping or fragmenting Roles; this is related to that hard-wiring. The ones that are most life-giving and useful to us, however, are the progressive.
Once again, we will find it easier to enact out of our progressive Role systems if we can warm up to our spontaneity. Our progressive Roles are the ones which will enable us to thrive in the face of uncertainty. Embracing uncertainty, then, is an exercise in consciousness. Zolli talks about soldiers, ER workers and first-responders training in contemplative practices to assist them to remain resilient. If our hard-wiring is constantly on the alert and tells us that the uncertain is a threat, mindfulness can help us to short circuit that hard-wiring.
What is required is consciousness.
So we don’t like uncertainty? Tough. Just because we don’t like it, doesn’t mean we don’t have to deal with it. The question becomes, “How can I manage myself in the midst of uncertainty?”
So what am I doing about my current uncertainty? Well, after a few particularly challenging days, I’m writing about it. This activity is helping me to be mindful: of myself and of my resources. These are plenty. Some are intrapersonal, some are interpersonal and some are supra-personal. I’m remembering that if I languish in anxiety, I’ll find it harder to keep going. I’m remembering the moments in my life when I have felt spontaneous. I’m remembering my mother’s recent email telling me to trust in my strengths and that I’m a very capable person. I’m remembering to take exercise and eat my greens.
To quote an old friend of mine, worry doesn’t get the cat fed.
Just because you don’t see it, doesn’t mean it’s not there
November 16, 2011
In an increasingly connected and interactive world, where your customers can directly engage with you via social media, where you can measure and survey in order to take your organisation’s pulse, one essential role for us all to develop is The Open Receptive Learner. This role encapsulates those capabilities related to receiving, processing and making meaning of feedback. I’ll break my own rule about the use of the word ‘feedback’ because it is a useful shorthand, however, I still maintain my aversion to it and I still cannot seem to shake my old teacher’s suggestion that feedback is that dissonant racket that comes out of a speaker system.
It is valuable to consider this aspect of leader development and customer service because, in the Knowledge Age, the more responsive we are to all kinds of information, the better we will be at dealing with change, uncertainty, emergence and complexity. I will add that The Open Receptive Learner is but one in an interconnected and complex matrix of ‘responsiveness’ and ‘self awareness’ roles, but those other roles can be the subject of another article.
If you have a well-developed role of Open Receptive Learner, you will be comfortable hearing things about yourself that have been hitherto unknown, you will be open to the notion that there may be some truth in what others tell you about yourself and you will give their comments due consideration, you will receive feedback with curiosity rather than defensiveness and you will endeavour to synthesise feedback in a way that causes you to expand your view of yourself. What this looks and feels like: when you are enacting this role, you may respond to others’ feedback by asking further naive questions in an interested tone of voice, in order to gain greater insight into yourself; when you are enacting this role, you may notice that can ably quieten your internal voices that want to react to feedback with justification or argument; when you are in this role, you may notice your body language conveys a relaxed, yet alert, demeanour as you demonstrate genuine curiosity and interest in what the other person is saying.
We solicit feedback when we ask for it directly, when we conduct some sort of culture survey or a leadership 360 or when we invite customers to interact with us on social media. Even solicited feedback can cause us to respond out of denial, narcissism, arrogance or fear, notably when we hear something unexpected or that is less than complimentary. While it’s not ideal, it’s understandable, as we are all human and we all have an amygdala which goes off like a car alarm, unable to distinguish between real and perceived danger. Some of us have just been wired over our lives to be more vigilant than others. If this is the case, we have human technologies at our disposal to rewire this default response. What we have been learning in the last decade or so from neuroscience also tells us that we are far more ‘plastic’ than we used to believe.
What about when we receive unsolicited feedback? We use expressions like, “I felt like I was being blindsided”, “I would never have seen that coming” or “That came out of nowhere”. This is similar to when we attempt to change lanes on the motorway and suddenly, seemingly out of nowhere, we hear this loud honk and at the last minute, seeing where the desperate honking is coming from, swerve back into our lane to avoid a crash with the other car that did not, in fact, appear out of nowhere; we simply did not see it. This can be related to a phenomenon called inattention blindness. If you have ever seen a magician or illusionist, you will be familiar with how they use this natural tendency in order to entertain, and it is now becoming the stuff of documentary TV channels as we become increasingly interested in how our brains function and how to develop greater self awareness. The most well-known example of inattention blindness was used as a public service advertisement in the UK, trying to get drivers to become more aware of cyclists.
In essence, inattention blindness is when we are unable to see something even if it is plain sight. When combined with another human phenomenon, asymmetric insight, we will go through our lives with skewed pictures of ourselves. If we embark on a journey of self-knowledge, we will make some headway in mitigating for these cognitive distortions. However, we cannot know all there is to know about ourselves simply by developing the role of Self-Reflector. We require input from others and it is the height of arrogance to believe that information and feedback from others is to be dismissed blithely.
However, herein lies a major conundrum. If inattention blindness is the inability to see something that is in plain sight and if we all suffer from it, we can accept that it is important to be open to feedback from others. Intellectually, we can accept that there will be things about ourselves that are in plain sight, but to which we will be blind. What if, however, the thing that is in plain view of everyone except ourselves, is that we are bad at taking feedback; that our limbic fight/flight/freeze mechanism is so overpowering that we are simply not able to take in any feedback that has just the merest whiff of unpleasantness. It’s a negative loop. What if the feedback is that we are bad at taking feedback? Your emotions go from zero to 60 in an uncontrollable nano-second because your amygdala has somehow got the wrong end of the stick. It’s just information, but it’s received as a danger and you over-react. In the words of Radiohead, “Just ’cause you feel it, doesn’t mean it’s there. We are accidents waiting to happen.” Damn limbic system.
With this in mind, how do we go about developing the (under-developed) role of Open Receptive Learner if we have already come to the firm conclusion that we are open to feedback but our defensive shields are permanently on red alert? If you believe that you are good at receiving feedback, how would you know? If your amygdala is wired such that it detects danger at the slightest hint of criticism, you will be its slave when someone attempts to say, “You are not terribly good at hearing feedback about yourself,” and it floods your body with hormones, inhibiting and distorting the ability of your neocortex to take in and process information. This essential piece of information is unlikely to get through, thereby scuppering your efforts. It’s unconscious self-sabotage.
My intention in this article is not to create despondency, rather I wish to pose a pertinent question that all of us interested in self-development must come to grips with. I believe that pondering questions such as this is not simply an intellectual exercise, rather it is exercising our self-awareness muscles. In an age when the depth and quality of our self-knowledge is so core to how we are at work, with our peers, our staff, our customers and with our communities; this is no whimsical self-indulgence. It is part of preparing ourselves for the greater uncertainty and ambiguity that characterises the Knowledge Age.
Warm up to the role of Open Receptive Learner
Here is a process that may assist you to become better at receiving feedback. If you are in a leadership position, it is probably true that the higher up the ‘food chain’ you are, the less you will know about your business and what its staff really think of you. If you are genuinely interested in knowing more about yourself and your organisation and encouraging more frank feedback to come your way, bring to mind someone you know who has this role well-developed. We’ll call this person X. You have seen them do it or they have a reputation for doing it. You hear people say things like, “I feel so comfortable telling her what I think, she is such a good listener, even when I’m saying difficult things,” or “I get a really good sense that he listens to what people tell him about his performance. He seems really interested in knowing what people think about him.”
When you are about to engage in a feedback-type conversation with someone, think to yourself, “What would X do?” and be in the role of that person. What emotional state would they likely be in, what kind of words or phrases would they use in the conversation, how would they be physically? As you develop your Open Receptive Learner, you will need to stay conscious of warming up to this role, just as you had to stay fully conscious of ‘clutch, engage gear, depress accelerator, slowly release clutch’ until driving was second nature to you.
Alternatively, if you find yourself blindsided by someone’s feedback, STOP. If you find it difficult to stop the inner voices, to keep breathing, to bring your heartbeat back to a normal rate, it could be useful to investigate mindfulness training. Practicing the discipline of mindfulness will go a long way to assisting you to gain greater self-control in your life.
As usual, I look forward to comments on this article. Go well.
>Just try and make me change!
November 9, 2010
>I’ve been party to many conversations about behaviour and attitude change in the workplace. This is because I’m in a line of work which not only advocates for it, but sets out to catalyse it. There are a couple very important questions that deserve some consideration, however, and they are: Is behaviour change necessarily a good thing and who determines what that change should be?
I can instantly think of cases where behaviour and attitude change is absolutely necessary and where the person in question would be given little choice about the changes to be made, for example, cases of workplace bullying or discrimination. Human social groups always have and always will expect a standard of behaviour that they enforce. This is not to say the person at the receiving end of any intervention will necessarily change, but in cases I’ve dealt with, they are left in no doubt that neither their attitude nor their behaviour is acceptable and that change is conditional to remaining part of that workplace.
However, in the area of professional development, it requires an act of will on the part if the person to change. It is arrogant for anyone, be that the CEO, the HR Manager, the project manager or the consultant, to assume that you can make someone change just because you want them to, or you re-write the company manuals or you change systems and processes. People are not weak-willed and do not take kindly to being treated like puppets. People also want to be the chief agents in their own lives, both at home and at work.
If a change is called for, what is required is a good, solid ‘warm up’. This means you make a good case for change, field people’s questions and anxieties, treat them with respect and allow them to engage their will. Shifts in workplace culture, enhancements to systems and processes or the successful introduction of innovative ways of working will only really embed when people have taken these things into their hearts and minds. We can, of course, enforce these kinds of changes and just tell them what to do, however what we get are compliant behaviours with low levels of real engagement, workplace dissatisfaction and disharmony and the lower productivity that ensues (until they leave, that is).
So applying ‘warm up’ when seeking a change at work will create the fertile conditions for people to learn and change. Sometimes, that is only the first step and there is further work to be done. We have all been in situations where we really wanted to do something, we were excited about doing something new, we knew what we had to do…..but we just didn’t know how. When our internal wiring stops us from enacting a change we actually want, the use of human technologies which aid people to ‘re-wire’ themselves can be invaluable. Technologies such as role training or sociodrama can assist us, with our will fully engaged, to become the person we want to be.



